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Workout Journal: A Daily Fitness Log (Revised, 2nd Edition) Archived '' Nighttime Nursery Rhymes willStepping up your exercise program? Just starting to work out? Track all your activity here! Keep track of trips to the gym or workouts at home all your hard work, dedication, and progress in one quick reference logbook! New format makes it easier to write! Workout Journal's prompted daily log pages make entries nearly effortless. See what you've accomplished at a glance! Track BMI, BMR, RHR, Weight, Arms, Chest, Hips, Waist, Legs, and 5 additional