Milk Kefir Bragg Books •Minerals

•Minerals

Sprouting methods could include using a jar

NEVER take this oil internally as it is dangerous

you can easily shave some off the bar when the wax is at room temperature

Milk Kefir Bragg Books •MineralsMilk Kefir 2. 4 g . 08 oz Adding milk kefir grains (MKG) to fresh milk yields a delicious probiotic drink in about 24 hours. Milk kefir can be enjoyed plain, flavored, or used in many recipes, from salad dressings to ice cream. Each box contains 1 packet of traditional, heirloom style milk kefir grains. Rehydration period of 3 7 days with pasteurized (not raw) dairy milk is required before regular use. Cultures on the counter at 68 85F, no appliance