Fade Out by Redcon1 goal__performance This is attributed to an

This is attributed to an anti-oxidant called Apigenin which binds to specific receptors in the brain that decreases anxiety and initiates sleep

INCREASE muscle protein synthesis

Coupled with Arginine for blood flow enhancement and waxy maize to stimulate insulin release

which is why a high-quality BCAA supplement is a wise move

Fade Out by Redcon1 goal__performance This is attributed to anOne of the most critical aspects of training, nutrition and recovery is sleep! Ensuring you have the ability to both get to sleep with ease, but also stay asleep in a deep and restful manner is extremely important for ensuring the hormonal milieu we all have is optimised. Reduced sleep quantity and quality may lead to poor hormonal control, which can exacerbate the negative adaptations your body is subjected to after heavy intense training and day to