The Pain We Carry: Healing from Complex PTSD for People of Color Binglin Hu the ones we do not

the ones we do not

Also available in the Cooking Class series: Cooking Class and Baking Class

Queer coming-of-age middle-grade novel about trust

Seventeen-year-old Tennessee Russo’s life is imploding

The Pain We Carry: Healing from Complex PTSD for People of Color Binglin Hu the ones we do notIts time to heal the invisible wounds of complex trauma and reclaim your mind, body, and spirit. If you are a person of color who has experienced repeated traumasuch as discrimination, race related verbal assault, racial stigmatization, poverty, sexual trauma, or interpersonal violenceyou may struggle with intense feelings of anger, mistrust, or shame. You may feel unsafe or uncomfortable in your own body, or struggle with building and keeping close