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Essential fats to help your brain think faster
- Hamamelis virginia (Witch Hazel): Anti-inflammatory and astringent qualities
The Low-GL Diet Bible goes into detail and provides scientific research about why this is the case
Avoid all soft plastic toys made from PVC or contain BPA
Food is better Medicine than Drugs by Patrick Holford & J Burne arnica Essential fats to help yourIn this Book In Food is Better Medicine than Drugs, nutrition expert Patrick Holford and award winning medical journalist Jerome Burne expose the truth about prescription drugs and why we swallow what the drug industry tells us. They explain why the right combination of foods, supplements and simple lifestyle changes offers long term, drug free solutions with immediate benefits to your health. DISCOVER Why drugs are bad medicine and which foods work
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