WallBall | 4kg MUL For intense strength and power

For intense strength and power training

compatible with Olympic weight plates

Geeignet für Home Gym und Studioeinsatz

Total weight: 207 kg (87 kg frame + 2 × 60 kg weight stacks)

WallBall | 4kg MUL For intense strength and powerWall Ball 4kg Improves endurance, coordination and reaction time These are special medicine balls that are repeatedly thrown against a wall or Wall Targets on the Power Rack and caught again This primarily stimulates the shoulders, core and deep muscles Depending on the throwing technique, the legs can also be specifically engaged to further increase throwing power and thus calorie expenditure They are therefore equally suitable as a warm up and for