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solgar chewable vitamin c 500 mg natural orange 50 tablets coq10 It is helpful in theVitamin C is a water soluble vitamin that helps fight free radicals, which can lead to oxidative stress and the premature aging of cells. One of its primary functions is collagen formation, which is important for healthy skin and joints. Vitamin C also plays an essential role in the functioning of white blood cells, which are vital components of the immune system. This formula is offered in a chewable dosage form, which contains 1 gram of added sugar